Standing in a pub in the Netherlands not so long ago, I was with some old college friends, two in their thirties and the rest of us around 50 and all of us doctors. “Well”, one of the around fifties
Long ago, in my childhood, my parents taught me that I had to brush my teeth properly. If you polished well you did not get cavities. It was the time of the fluoride tablets, everything seemed to be aimed at
IN THE SUN
IN THE SUN There are three important lifestyle factors which endanger our health seriously: smoking, to be overweight and inactivity. That´s nothing new so don´t worry, this turns into a sunny tale. Swedish ladies Recently in Sweden, a study was
Healthy weigt loss. Nutritional backgrounds of a healthy diet and a simple effective way to lose weight!
Healthy weight loss Introduction There are many diets published in book form, and many of them creating fat cats rather than thinner people! I promised you a healthy diet, not in book form but in a column, hopefully
Aspirin, from simple pain killer to all-rounder? Ask someone to name a drug and chances are they will say aspirin. Like many drugs, aspirin is derived from nature. Around 2000 BC, various concoctions of willow leaves were used to